July 19, 2017

Chiltern 100 - Grand Fondo, 16th July 2017

Preparation is everything leading into a ride of 100 miles plus. However, even with the finest detail carefully planned my day didn't get off to a great start. 

Meet time 05:45am.

Alarm clock set 05:00am. 

Leave pho...

July 17, 2017

Just over two weeks to go until the OSB Events Outlaw Triathlon and I have just completed a high volume week before I start to taper. I tried a couple of different sessions this time; with the hot weather I decided to do a non-wetsuit swim, just in case wetsuits are ba...

June 22, 2017

Monday was a hard day for the eat cake tri cycling team.  We had the incredibly hard task of celebrating the tragically short life of the founder of eat cake tri cycling, Mark Baldwin.

It was his vision that got us to this place.

But on Monday 19th June 2017 we had...

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cyclists on a mission to find the perfect bike stop and giving a little bit back in the process...

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